About Dr. Park

Dr. Park’s therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practices, her collaborative spirit ensures you're an active participant in your journey toward healing and personal growth.

  • Dr. Anna H. Park (she/her/hers) is a therapist providing psychology services (in-person and virtually) under the supervision of a registered psychologist and has applied for registration with the College of Health and Care Professionals of BC (CHCPBC).

    She specializes in evidence-based assessment and treatment of anxiety, depression, and trauma-related concerns in adults. Specifically, Dr. Park supports individuals experiencing generalized anxiety disorder, social anxiety disorder, illness anxiety disorder/health anxiety, panic disorder, agoraphobia, obsessive-compulsive disorder (OCD), specific phobias, emotion dysregulation, depression, and other stress-related concerns.

    She also specializes in working with clients experiencing post-traumatic stress disorder (PTSD) and trauma-related symptoms.

    For her PhD research, Dr. Park investigated symptoms of PTSD and dissociation among Canadian military members, veterans, and first responders, with published research in peer-reviewed scientific journals.

  • With training in multiple evidence-based treatments, Dr. Park strives to make therapy a tailored experience to best fit her clients’ needs.

    Dr. Park brings a warm, compassionate, and authentic approach to therapy, where judgment holds no place. Her focused and adaptable style makes her effective in supporting clients to achieve their goals, ensuring therapy is both beneficial and a collaborative partnership.

  • Dr. Park completed her Doctoral training in a CPA-accredited Clinical Psychology Residency at Royal Columbian Hospital at Fraser Health, BC. Here, she completed over 2000 hours of clinical training across four rotations: Cardiac Psychology Clinic, Inpatient Psychiatry Unit, Surrey Mental Health and Substance Use Centre, and the Consultation-Liaison Psychiatry Service. She worked with both inpatient and outpatient populations experiencing a range of concerns including significant health problems (e.g., cardiac health), PTSD, anxiety, mood disorders, and personality disorders.

    Prior to her Clinical Psychology Residency, she additionally trained over 2000 hours across various clinics in Ontario. Specifically, Dr. Park trained at the Centre for Addiction and Mental Health (CAMH) in Toronto, providing group and individual DBT to individuals experiencing depression, anxiety, trauma-related concerns, and/or borderline personality disorder symptoms (Integrated Day Treatment). She also co-led group therapy for individuals experiencing PTSD following a traumatic workplace injury, including first responders, military members, and other service workers (Work, Stress, & Health Program).

    In addition, at St. Joseph’s Healthcare Hamilton, Dr. Park provided evidence-based assessment and treatment to patients experiencing anxiety, depression, and insomnia at the Anxiety Treatment and Research Clinic (ATRC), Mood Disorders Clinic, and Sleep Disorders Clinic.

  • Dr. Park cultivated her passion for psychology at McGill University in Montréal (BSc), where she also minored in Art History. Her academic journey continued in the picturesque landscapes of Scotland, where she earned a Master of Science in Evolutionary and Comparative Psychology at the University of St. Andrews. Dr. Park completed her PhD in Clinical Psychology from McMaster University, an accredited program by the Canadian Psychological Association (CPA). Most recently, she has applied for registration with the College of Health and Care Professionals of BC (CHCPBC), the highest level of accreditation as a PhD-level Psychologist.

  • Dr. Park was born in Seoul, South Korea, and immigrated to Toronto as a child. She fell in love with the west coast during her PhD Clinical Psychology Residency and now lives in BC. Outside of her practice, she enjoys travelling, experiencing diverse cultures and foods, visual arts, listening to podcasts, snowboarding, running, and meeting new dogs.